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This video discusses what causes sciatica and what you can do for yourself to heal this painful condition.
Duration : 0:1:52
Learn how to do the thread the needle pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
http://alaimochiropractic.com/ Alaimo Spinal Care & Rehab, Wilmington, NC.-Dr. Joe Alaimo discusses the nature of disc injuries, including degenerative discs, bulging discs, herniated discs and the associated pain from these conditions. He discusses the latest non-surgical approaches including spinal decompression and cold laser therapy.