Easy exercise to strengthen lower back. Learn how to do the superman exercise to ease lower back pain in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:1:45
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#1 by Rwanjiku on January 13th, 2010
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Love it! Very …
Love it! Very helpful
#2 by IommiVai on January 13th, 2010
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Kristie LaTray you …
Kristie LaTray you rock girl. peace out!!!!
#3 by stercraze06 on January 13th, 2010
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That’s not how …
That’s not how sOULJA bOY does it!
#4 by blitzkrieg459 on January 13th, 2010
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lol wow.
lol wow.
#5 by becbo24 on January 13th, 2010
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ROFL! hahah that’s …
ROFL! hahah that’s funny XD
#6 by WoodDuck14 on January 13th, 2010
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superman dat hoe!!!
superman dat hoe!!!
#7 by avalanch08 on January 13th, 2010
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first
first