Ive never been good with pain, Ive always had extremely painful period pains in life and in general have never been good with pain.
So now that i am pregnant and planning my labour, I would like to know what is the best pain relief as I dont want to have a stressful, painful labour.
Is gas and air going to be enough? does it actually take any pain away?
Or would an epidural be a better option?
What are the pro’s and con’s for both of these?

It depends on your situation at the time and when you end up in hospital in relation to the progress of your labour. If you are in advanced labour gas and air becomes the only option. If you wish an epidural, which is not without risk and increases your risk of requiring intervention, (forceps or a Caesarean,) ideally you should discuss this option with your midwife in advance. Otherwise the middle option is pethidine and gas and air in the later stages.