Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!
Duration : 0:3:42
Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!
Duration : 0:3:42
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#1 by duelistxistenz on August 23rd, 2009
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I’ve got back pain …
I’ve got back pain for several years xD But the last week or so, it’s been worse. Can it be cause of my height? :/
#2 by miraclbab on August 23rd, 2009
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my back hurts all …
my back hurts all the time
#3 by nikolai1122 on August 23rd, 2009
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If s.o have back …
If s.o have back pain can write me may be I can help
#4 by yogibear698 on August 23rd, 2009
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Thanks for the info …
Thanks for the info. My back hurts as I type this. Help me doctor.
#5 by ratking58 on August 23rd, 2009
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tnx when i got up …
tnx when i got up this morning my back hurt like
#6 by KonaSkateUk on August 23rd, 2009
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I have since talked …
I have since talked to my doctor and he says that my problem was caused from shock going up through my legs and into the base of my spine from skateboarding.. (Think jumping off a 4ft ledge and landing with your legs unbent)
He says to leave it alone and just do gentle back streches every morning and not to do anything too streneous on the spine for 3-4 weeks.
#7 by katanaaus on August 23rd, 2009
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I am a long time …
I am a long time backpain suffer, It sounds like yours could be simple, I think a good cyropractor could help your kind of problem, 9/10 of them cracking popping back problems can be fixed, If you have already seen one take the next step with your doctor and be persistent with him or her so they know your serious, Backpain is terrible isnt it..I hope you can fix your problem soon.
#8 by maryjohnson2134 on August 23rd, 2009
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I use a G2 back …
I use a G2 back stretch mat for my pains
#9 by lolland30 on August 23rd, 2009
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my advice,see a …
my advice,see a doctor and an alexander technique teacher, dont do the movements that makes that cracking sound.
#10 by websta95991 on August 23rd, 2009
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So does sitting in …
So does sitting in the chair cross legged and the chair leaning back any better for the back than just sitting?
#11 by KonaSkateUk on August 23rd, 2009
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Anyone have any …
Anyone have any idea what I have wrong with me? At the very base of my spine one of the columns seems to be pushed inwards and I get a grinding pain around that area. Also if I lay down on my front…and push my hips out infront of me forewards…I hear a crack or a pop and it takes away the pain. This cant be good for me can it?
#12 by awkwardface on August 23rd, 2009
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duc tape fixes all
duc tape fixes all
#13 by shhham05 on August 23rd, 2009
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My back hurts so …
My back hurts so much, how can i fix it?
#14 by Riste1986 on August 23rd, 2009
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let me tell you …
let me tell you this… i use to drink milk like crazy, a goat milk, its the best cure for EVERYTHING and i was strong like a spartan, funny but true,my family had a goat farm…. now i don’t have that and i don’t drink so much milk and there is when the problems came… like this one. and i`m only 22.
#15 by BanditXYZ21 on August 23rd, 2009
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It stopped XD I …
It stopped XD I found a way You just rest and drink a lot of milk also try to touch your toes while standing up and dont excercise for about 1 month
#16 by Riste1986 on August 23rd, 2009
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same with me but i …
same with me but i think we need to go and do some good workout
#17 by itrainsinoctober on August 23rd, 2009
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If you have low …
If you have low back pain, mid-back pain, etc., there is a really good book called “Healing Back Pain” by Dr. John Sarno. It conveys, without a doubt, the most Responsible Content on the matter that I have ever come across and is NOT “about” anatomy in general. You can google his name. You can probably find it at your local library if you don’t want to purchase it. P.S. I’ve had 2 discectomies in the past – didn’t know better, and……..yeah, it’s a really worthwhile read.
#18 by BanditXYZ21 on August 23rd, 2009
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it hurts on the …
it hurts on the lower sides of my back not the middle -_- it hurts so much
#19 by loveyourposture on August 23rd, 2009
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i love structural …
i love structural integration also known as rolfing it works with the body function through gravity bringing grace and balance to the being
#20 by guarani527 on August 23rd, 2009
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put slpooge on yer …
put slpooge on yer back
#21 by mayorde18 on August 23rd, 2009
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the back can’t be …
the back can’t be stopped with excercises or different positions
molar pain can’t!!!!! unless you knock it out or go to the dentist
#22 by mayorde18 on August 23rd, 2009
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if I have a lot of …
if I have a lot of muscles in my back.. will it stop hurtgin?? I play guitar and it hurts in my upper, left part (no the shoulders)
well, if muscles doesn’t help, i have to do it anyways, I have scoliosis, and my doctor said i have to train
#23 by rollieroller on August 23rd, 2009
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ow yeah and i dont …
ow yeah and i dont like your tie ing ugly!
#24 by xxyADAMxxy on August 23rd, 2009
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so wut do i do when …
so wut do i do when my back hurts?
#25 by colscols on August 23rd, 2009
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o and check out my …
o and check out my book …yer right