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	<title>Comments on: Is it bad to work out with sciatica?</title>
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	<link>http://www.backpainnewbraunfels.com/back-pain/sciatica/is-it-bad-to-work-out-with-sciatica/</link>
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		<title>By: Doc</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/sciatica/is-it-bad-to-work-out-with-sciatica/comment-page-1/#comment-2133</link>
		<dc:creator>Doc</dc:creator>
		<pubDate>Tue, 05 Jan 2010 21:41:59 +0000</pubDate>
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		<description>You better start working out and toning up in spite of the pain.  It will hurt, but not damage.  Inactivity makes it many times worse, and prolongs it indefinitely.

It is curable.  It can go away on it&#039;s own, if the herniated disc relocates, dissolves or breaks off, and that is legitimate &amp; safe, or if you have a little surgery.

Prednisone won&#039;t help, it is a waste of money and effort.  This is not a cortisone-addressed issue.  It will not shrink a cartiligenous disc!  OMG.  Narcotics are common and addictive, morphine in the hospital.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;sports first aid, therapist, retired</description>
		<content:encoded><![CDATA[<p>You better start working out and toning up in spite of the pain.  It will hurt, but not damage.  Inactivity makes it many times worse, and prolongs it indefinitely.</p>
<p>It is curable.  It can go away on it&#8217;s own, if the herniated disc relocates, dissolves or breaks off, and that is legitimate &amp; safe, or if you have a little surgery.</p>
<p>Prednisone won&#8217;t help, it is a waste of money and effort.  This is not a cortisone-addressed issue.  It will not shrink a cartiligenous disc!  OMG.  Narcotics are common and addictive, morphine in the hospital.<br /><b>References : </b><br />sports first aid, therapist, retired</p>
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		<title>By: Gary C</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/sciatica/is-it-bad-to-work-out-with-sciatica/comment-page-1/#comment-2132</link>
		<dc:creator>Gary C</dc:creator>
		<pubDate>Tue, 05 Jan 2010 21:17:59 +0000</pubDate>
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		<description>no&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>no<br /><b>References : </b></p>
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		<title>By: **K-DUB317**</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/sciatica/is-it-bad-to-work-out-with-sciatica/comment-page-1/#comment-2131</link>
		<dc:creator>**K-DUB317**</dc:creator>
		<pubDate>Tue, 05 Jan 2010 20:30:59 +0000</pubDate>
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		<description>The vast majority of people who experience sciatica get better with time (usually a few weeks or months) and find pain relief with non-surgical sciatica treatment. For others, however, sciatica can be severe and debilitating....
Try looking at this site, hope it can help you  :)  http://www.webmd.com/back-pain/tc/sciatica-related-information&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The vast majority of people who experience sciatica get better with time (usually a few weeks or months) and find pain relief with non-surgical sciatica treatment. For others, however, sciatica can be severe and debilitating&#8230;.<br />
Try looking at this site, hope it can help you  <img src='http://www.backpainnewbraunfels.com/back-pain/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   <a href="http://www.webmd.com/back-pain/tc/sciatica-related-information" rel="nofollow">http://www.webmd.com/back-pain/tc/sciatica-related-information</a><br /><b>References : </b></p>
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