http://www.LoseTheBackPain.com Sciatica stretches can often eliminate your sciatic pain fast, this simple sciatica stretch can be done at home, at the office, etc. To learn more about sciatica and sciatica pain relief tips, visit our website now www.LoseTheBackPain.com
Duration : 0:2:26
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#1 by kcannone on December 6th, 2009
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you’re welcome! …
you’re welcome! Hope it helps
#2 by prinzsaisai on December 6th, 2009
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thank you so much …
thank you so much for the help.
#3 by kcannone on December 6th, 2009
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You are welcome, …
You are welcome, best of luck to you….
#4 by DillAvery on December 6th, 2009
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Thanks for this. I …
Thanks for this. I had spinal fusion a few years ago and have been fine since, but now a sciatic nerve down my left side is bugging me. Maybe this will help.
#5 by LolaIVXX on December 6th, 2009
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I wish I could say …
I wish I could say I was…I really stopped w/ protein after my wrkouts and started eating all the carbies…. To be honest, I never thought to look @ the sn’s . That’s changin though!!! Thanx a lot 3mperor^o^ you’re my hero!!
#6 by kcannone on December 6th, 2009
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yes I have dealt …
yes I have dealt with back pain as have the thousands of people that we have helped. Clearly, if you can not lay down without having pain, then this particular exercise is not for you.
#7 by lova56 on December 6th, 2009
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you have to be free …
you have to be free of back pain in general or better off if you have it to ever lay down much less get into this position you show. Get for real. This can only be passed off on people who would never know better back pain or not until they try all these “excercices” done by people who are not or never had been in back pain. you can’t move. does that ring a bell. or is this video for people who are barely in pain yet still can do the excerice.
#8 by woodallaj on December 6th, 2009
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Amen on the “Doc” …
Amen on the “Doc” thing !! They’re crooked to the point they talk bad about chiropractors. Preventive medecine is best but if it all gets applied, they’re out of work! Oh well. They’re about health or @ least supposed to be. Pill for this, pill for that. Get under the knife! Total BS!!!
#9 by kcannone on December 6th, 2009
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I’m so glad this …
I’m so glad this video helped you find relief!
#10 by kcannone on December 6th, 2009
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You are very …
You are very welcome!
#11 by woodallaj on December 6th, 2009
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Thanks for sharing. …
Thanks for sharing. Been training people 21 years. Need this help myself…
#12 by thalast3mperor on December 6th, 2009
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Please tell me your …
Please tell me your joking and didnt take that serious. His name is “blahfiction” lol The 1st part is some what true but not the 2nd
#13 by alisian0 on December 6th, 2009
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This is amazing, i …
This is amazing, i have had the worst sciatica in my 44 years, been taking pills, seeing docs that obviously are pressing me to have surcery with them (to help their bottom line), anyway, i tried this and BOOM, my pain went from a 7 to a 1-2, it is amazing, and did the docs tell me this exercise? – no, they want their bottom line! great vid. thanks!
#14 by LolaIVXX on December 6th, 2009
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Ooooh Horay!!!! I …
Ooooh Horay!!!! I didn’t know that. Thanx Soooo much!!! Banana pancakes are optimo!!
#15 by blahfiction on December 6th, 2009
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it’s really …
it’s really important to carbo load the night before a long run….and to celebrate afterwards with pancakes. lots and lots of pancakes.
#16 by briscoeduck on December 6th, 2009
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wow he is soooo …
wow he is soooo sexxxxy
#17 by hstrazza on December 6th, 2009
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reflexology worked …
reflexology worked for me in seconds! the spine points are all along the inside of your feet, from the outside of your big toe to your heel. concentrate right above the heel in the arch, put pressure and massage.. hope you find relief..
#18 by BadBoys8889 on December 6th, 2009
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Looks very relaxing …
Looks very relaxing, and effective. Thanks for the information!! I’m going to try these stretches asap.
#19 by MsCelerino on December 6th, 2009
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can this help you …
can this help you grow
#20 by MsCelerino on December 6th, 2009
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can theres help you …
can theres help you grow i need a reply
#21 by wrxbungle on December 6th, 2009
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Good for jiu jitsu, …
Good for jiu jitsu, too!
#22 by tionluvs2dance2music on December 6th, 2009
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he’s cute!!!
he’s cute!!!
#23 by LolaIVXX on December 6th, 2009
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OMG, Diet? The only …
OMG, Diet? The only reason I run 15+ miles a week is just so I can eat anything I want! Are there really foods that can attribute to my leg, bum, &back pain? Oh I hope it’s not brownies!!!!
#24 by pennstate332002 on December 6th, 2009
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thanks for the info …
thanks for the info! it really helped! i will look into what the whole problem is. thanks again.
#25 by WaterUnderFoot on December 6th, 2009
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there is no way …
there is no way with the amount of pain I have that I could do those stretches…