Introduction – Vox-pops from the case studies. An expert, Mr Henry Crock, Hon. Senior Lecturer, Orthopaedics Hammersmith Hospital describes the workings of the spine and the problems affecting the back and why resulting pain happens. Case Study 1 – We hear from a young man who while sleepwalking, falls down and injures his back. Case Study 2 – Our second case study’s severe back pain started in 1981 when he fell out of a tree! Case Study 4 – The fourth treatment covered in the programme is the Alexander Technique in water. Case Study 3 – Our third case study is a woman who at the age of 17 was knocked down by a fire engine, resulting in an artificial leg being fitted.
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Learn how to do the recycling cobbler pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:1
Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:2