Start or join the discussion about this video on bit.ly Great stretching exercise, if you have problems with lower back pain. Visit www.SteadyHealth.com
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Upper, Lower Back Pain, Tension & Your Posture by Kaia Petin, Licensed Massage Therapist In this video, Kaia Petin, LMT, explains how poor posture and walking incorrectly can cause muscle tension in the lower back, upper back, neck and hips. In this video she gives demonstrations for both good posture and bad posture and explains how to correct this so you have less pain and less stress in the back. Visit Kaia Facebook page at; www.facebook.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music by Scotty B © Copyright 2011 Target Public Media LLC. All Rights Reserved. Upper lower back pain muscle tention posture “correct posture” “bad posture” “back pain” kaia petin psychetruth licensed massage therapist stress demonstration
Back pain? Sciatica? Learn best tips and tricks at www.BackCareTreatment.com on how to get rid of your back pain and sciatica. Advanced treatment options in San Diego with top chiropractors for treatment of disc injuries, disc herniation, leg and back