Product Description
Back pain is often due to larger problems, such as poor walking habits or pelvic muscle tightness , that create vulnerabilities in the spine. This is why most people have trouble fixing their pain–because these systemic issues feeding it have not been addressed. Fixing You: Back Pain explains clearly why back pain happens and how to fix issues not only in the spine but also the pelvis, walking habits, sleeping, sitting, and more. Rick has even created free video c… More >>
Product Description
This up-to-date and comprehensive set of two CD-ROM discs provides a superb collection of authoritative documents on the subject of slipped disks (herniated discs). The backbone, or spine, is made up of 26 bones called vertebrae. In between them are soft disks filled with a jellylike substance. These disks cushion the vertebrae and keep them in place. A herniated disk is a disk that slips out of place or ruptures. If it presses on a nerve, it can cause back pain or … More >>
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