<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Back Pain New Braunfels Texas &#187; lower</title>
	<atom:link href="http://www.backpainnewbraunfels.com/back-pain/tag/lower/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.backpainnewbraunfels.com/back-pain</link>
	<description></description>
	<lastBuildDate>Tue, 07 Feb 2012 00:39:01 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>Lower Back Pain Exercise Lower Back Pain Stretches</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-exercise-lower-back-pain-stretches/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-exercise-lower-back-pain-stretches/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 22:39:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stretches]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-exercise-lower-back-pain-stretches/</guid>
		<description><![CDATA[Start or join the discussion about this video on bit.ly Great stretching exercise, if you have problems with lower back pain. Visit www.SteadyHealth.com]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/7pzUYFtzVjs?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/7pzUYFtzVjs?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Start or join the discussion about this video on bit.ly Great stretching exercise, if you have problems with lower back pain. Visit www.SteadyHealth.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-exercise-lower-back-pain-stretches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upper, Lower Back Pain, Tension &amp; Your Posture by Kaia Petin, Licensed Massage Therapist</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/back-pain/upper-lower-back-pain-tension-your-posture-by-kaia-petin-licensed-massage-therapist/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/back-pain/upper-lower-back-pain-tension-your-posture-by-kaia-petin-licensed-massage-therapist/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 12:41:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Kaia]]></category>
		<category><![CDATA[Licensed]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Petin]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/back-pain/upper-lower-back-pain-tension-your-posture-by-kaia-petin-licensed-massage-therapist/</guid>
		<description><![CDATA[Upper, Lower Back Pain, Tension &#038; Your Posture by Kaia Petin, Licensed Massage Therapist In this video, Kaia Petin, LMT, explains how poor posture and walking incorrectly can cause muscle tension in the lower back, upper back, neck and hips. In this video she gives demonstrations for both good posture and bad posture and explains [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PW406WlilEM?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/PW406WlilEM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Upper, Lower Back Pain, Tension &#038; Your Posture by Kaia Petin, Licensed Massage Therapist In this video, Kaia Petin, LMT, explains how poor posture and walking incorrectly can cause muscle tension in the lower back, upper back, neck and hips. In this video she gives demonstrations for both good posture and bad posture and explains how to correct this so you have less pain and less stress in the back. Visit Kaia Facebook page at; www.facebook.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music by Scotty B © Copyright 2011 Target Public Media LLC. All Rights Reserved. Upper lower back pain muscle tention posture &#8220;correct posture&#8221; &#8220;bad posture&#8221; &#8220;back pain&#8221; kaia petin psychetruth licensed massage therapist stress demonstration</p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/back-pain/upper-lower-back-pain-tension-your-posture-by-kaia-petin-licensed-massage-therapist/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Chiropractic Adjustment For Lower Back Pain Demonstration by Heuser Chiropractic</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/chiropractic-adjustment-for-lower-back-pain-demonstration-by-heuser-chiropractic/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/chiropractic-adjustment-for-lower-back-pain-demonstration-by-heuser-chiropractic/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 01:41:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Demonstration]]></category>
		<category><![CDATA[Heuser]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/chiropractic-adjustment-for-lower-back-pain-demonstration-by-heuser-chiropractic/</guid>
		<description><![CDATA[www.MyFreeSpinalExam.com Dr. Jon Tarr with Heuser Chiropractic gives a demonstration Chiropractic Adjustment For Lower Back Pain Demonstration by Heuser Chiropractic. To get more chiropractic videos and a coupon, good for one FREE Spinal Exam &#038; One FREE Chiropractic treatment click on the link at the beginning of this paragraph. To obtain an instant, FREE Spinal [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/jBKWjgG6pfM?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/jBKWjgG6pfM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.MyFreeSpinalExam.com Dr. Jon Tarr with Heuser Chiropractic gives a demonstration Chiropractic Adjustment For Lower Back Pain Demonstration by Heuser Chiropractic. To get more chiropractic videos and a coupon, good for one FREE Spinal Exam &#038; One FREE Chiropractic treatment click on the link at the beginning of this paragraph. To obtain an instant, FREE Spinal Exam &#038; FREE Chiropractic treatment, coupon to your phone, text Spine to 719-359-4100. Heuser Chiropractic 265 S. Academy Blvd Colorado Springs, CO 80910 719-574-6006</p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/chiropractic-adjustment-for-lower-back-pain-demonstration-by-heuser-chiropractic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Lower Back Pain : Forward Bend Yoga Pose for Back Pain</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/back-pain/yoga-for-lower-back-pain-forward-bend-yoga-pose-for-back-pain/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/back-pain/yoga-for-lower-back-pain-forward-bend-yoga-pose-for-back-pain/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 10:46:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Bend]]></category>
		<category><![CDATA[Forward]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/back-pain/yoga-for-lower-back-pain-forward-bend-yoga-pose-for-back-pain/</guid>
		<description><![CDATA[Learn how to do the seated forward bend when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/pKUF7NE5QuY?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/pKUF7NE5QuY?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Learn how to do the seated forward bend when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm</p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/back-pain/yoga-for-lower-back-pain-forward-bend-yoga-pose-for-back-pain/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Pillow &#8211; Black D-Roll Pillow Cushions and aids in reduction of lower back pain and stress. Can be used while sitting or lying down. Strap holds cushion in position. Covered in poly/cotton blend fabric.</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/pillow-black-d-roll-pillow-cushions-and-aids-in-reduction-of-lower-back-pain-and-stress-can-be-used-while-sitting-or-lying-down-strap-holds-cushion-in-position-covered-in-polycotton-blend-fabric/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/pillow-black-d-roll-pillow-cushions-and-aids-in-reduction-of-lower-back-pain-and-stress-can-be-used-while-sitting-or-lying-down-strap-holds-cushion-in-position-covered-in-polycotton-blend-fabric/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 04:44:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[blend]]></category>
		<category><![CDATA[Covered]]></category>
		<category><![CDATA[cushion]]></category>
		<category><![CDATA[Cushions]]></category>
		<category><![CDATA[down.]]></category>
		<category><![CDATA[DRoll]]></category>
		<category><![CDATA[fabric.]]></category>
		<category><![CDATA[holds]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lying]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Pillow]]></category>
		<category><![CDATA[poly/cotton]]></category>
		<category><![CDATA[position.]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[Strap]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[used]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/pillow-black-d-roll-pillow-cushions-and-aids-in-reduction-of-lower-back-pain-and-stress-can-be-used-while-sitting-or-lying-down-strap-holds-cushion-in-position-covered-in-polycotton-blend-fabri</guid>
		<description><![CDATA[D-Roll Pillow Cushions and Aids in Reduction of Lower Back Pain &#038; Stress Can Be Used While Sitting or Laying Down Straps Hold Cushion in Place Covered in a Poly/Cotton Blend Product DescriptionPillow &#8211; Black D-Roll Pillow Cushions and aids in reduction of lower back pain and stress. Can be used while sitting or lying [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Pillow-Cushions-reduction-stress-position/dp/B003TML39I%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003TML39I" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/213hojz72nL._SL160_.jpg" /></a></p>
<ul>
<li>D-Roll Pillow</li>
<li>Cushions and Aids in Reduction of Lower Back Pain &#038; Stress</li>
<li>Can Be Used While Sitting or Laying Down</li>
<li>Straps Hold Cushion in Place</li>
<li>Covered in a Poly/Cotton Blend</li>
</ul>
<p><b>Product Description</b><br />Pillow &#8211; Black D-Roll Pillow Cushions and aids in reduction of lower back pain and stress. Can be used while sitting or lying down. Strap holds cushion in position. Covered in poly/cotton blend fabric&#8230;. <a href="http://www.amazon.com/Pillow-Cushions-reduction-stress-position/dp/B003TML39I%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003TML39I" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Pillow-Cushions-reduction-stress-position/dp/B003TML39I%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003TML39I" title="Pillow - Black D-Roll Pillow Cushions and aids in reduction of lower back pain and stress. Can be used while sitting or lying down. Strap holds cushion in position. Covered in poly/cotton blend fabric." rel="nofollow"><b>Pillow &#8211; Black D-Roll Pillow Cushions and aids in reduction of lower back pain and stress. Can be used while sitting or lying down. Strap holds cushion in position. Covered in poly/cotton blend fabric.</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/pillow-black-d-roll-pillow-cushions-and-aids-in-reduction-of-lower-back-pain-and-stress-can-be-used-while-sitting-or-lying-down-strap-holds-cushion-in-position-covered-in-polycotton-blend-fabric/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back Pain Relief Lumbar Support Wrap With Insert</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-relief-lumbar-support-wrap-with-insert/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-relief-lumbar-support-wrap-with-insert/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 07:41:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Insert]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Wrap]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-relief-lumbar-support-wrap-with-insert/</guid>
		<description><![CDATA[Unisex wrapping lumbar support Provides added comfort and relieves strains to lower back Convenient wrap around Velcro closure fits up to size 48&#8243; waist 50% polyester, 40% latex and 10% nylon construction is hand washable Product Description Unisex wrapping lumbar support! Provides added comfort and relieves strains to lower back! Convenient wrap around Velcro closure [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Lower-Relief-Lumbar-Support-Insert/dp/B0010VN5T6%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0010VN5T6" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41nv13oq9AL._SL160_.jpg" /></a></p>
<ul>
<li>Unisex wrapping lumbar support</li>
<li>Provides added comfort and relieves strains to lower back</li>
<li>Convenient wrap around Velcro closure fits up to size 48&#8243; waist</li>
<li>50% polyester, 40% latex and 10% nylon construction is hand washable</li>
</ul>
<p><b>Product Description</b><br />        <B class="style18">Unisex wrapping lumbar support!</B>        <B class="style18">Provides added comfort and relieves strains to lower back!</B>        <strong>Convenient wrap around Velcro closure fits up to size 48&#8243; waist! </strong>        <strong>50% polyester, 40% latex and 10% nylon construction is hand washable!</strong>        <strong>Removable comfort foam insert!</strong>        <strong>Conceals neatly under clothing! </strong>            A great pro&#8230; <a href="http://www.amazon.com/Lower-Relief-Lumbar-Support-Insert/dp/B0010VN5T6%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0010VN5T6" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Lower-Relief-Lumbar-Support-Insert/dp/B0010VN5T6%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0010VN5T6" title="Lower Back Pain Relief Lumbar Support Wrap With Insert" rel="nofollow"><b>Lower Back Pain Relief Lumbar Support Wrap With Insert</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-relief-lumbar-support-wrap-with-insert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower back disorders/Sciatica. Hot stones self treatment.</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/sciatica/lower-back-disorderssciatica-hot-stones-self-treatment/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/sciatica/lower-back-disorderssciatica-hot-stones-self-treatment/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 20:43:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[disorders/Sciatica.]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[stones]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/sciatica/lower-back-disorderssciatica-hot-stones-self-treatment/</guid>
		<description><![CDATA[medicalmassage-ceu.com In the DVD volume 4 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/LUUaOKJPMKQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/LUUaOKJPMKQ?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
medicalmassage-ceu.com In the DVD volume 4 Boris provides a detailed verbal explanation followed by on screen caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program and containing theoretical as well as practical parts. It&#8217;s easy to study and you can use offered techniques immediately. If you sustain lower back injuries during sports activities, car accidents, work either caused by a repeated motion and/or by performing any work that strains lower back, this program could be effective to help yourself feel better. It could also be very beneficial in preventing possible complications like herniation of disk, degenerative disc diseases, and acceleration of osteoarthritis development within spinal joints, spondylolisthesis and more. If you dont have time and money for 12 to 15 visits to a rehabilitation facility necessary for a complete rehabilitation, this DVD is the invaluable alternative. Boris DVDs stands apart from many other back massage videos and offer a variety of wonderful and simple back and full body massage technique. Medical massage isn&#8217;t Swedish or erotic massage. It was developed by various scientific institutions in the countries of the former Soviet Union and other former Soviet <b>&#8230;</b></p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/sciatica/lower-back-disorderssciatica-hot-stones-self-treatment/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Strength Essentials for Lower Back Problems</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/disc-injuries/strength-essentials-for-lower-back-problems/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/disc-injuries/strength-essentials-for-lower-back-problems/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 13:39:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disc Injuries]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Essentials]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/disc-injuries/strength-essentials-for-lower-back-problems/</guid>
		<description><![CDATA[Seminar presented by Physiotherapist, Tim Keeley at FILEX 2011, Sydney Convention Centre. Most people suffer from back pain or injury in their lifetime, but few are diagnosed correctly or given the correct exercise rehabilitation plan. Tim provides his insight into essential correctional exercises and rehab principles for disc injuries, hyper-lordotic posture dysfunction, sacroiliac joint pain [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/s8FXP-ORKRk?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/s8FXP-ORKRk?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Seminar presented by Physiotherapist, Tim Keeley at FILEX 2011, Sydney Convention Centre. Most people suffer from back pain or injury in their lifetime, but few are diagnosed correctly or given the correct exercise rehabilitation plan. Tim provides his insight into essential correctional exercises and rehab principles for disc injuries, hyper-lordotic posture dysfunction, sacroiliac joint pain and the &#8216;flat back and no glutes&#8217; syndrome. Learn what to strengthen, what to stretch and when to do it, as well as what not to do in the gym!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/disc-injuries/strength-essentials-for-lower-back-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back Pain Stem Cell Therapy</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-stem-cell-therapy/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-stem-cell-therapy/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 13:49:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Cell]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Stem]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-stem-cell-therapy/</guid>
		<description><![CDATA[treatment of disc degenerative disease using stem cells in mice. We discuss a paper by Fan Yang et al. in the journal Molecular Therapy entitled &#8220;Mesenchymal Stem Cells Arrest Intervertebral Disc Degeneration Through Chondrocytic Differentiation and Stimulation of Endogenous Stem Cells]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/skX8ur9A2Vw?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/skX8ur9A2Vw?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
treatment of disc degenerative disease using stem cells in mice. We discuss a paper by Fan Yang et al. in the journal Molecular Therapy entitled &#8220;Mesenchymal Stem Cells Arrest Intervertebral Disc Degeneration Through Chondrocytic Differentiation and Stimulation of Endogenous Stem Cells</p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/lower-back-pain-stem-cell-therapy/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Suggestions on getting rid of lower back pain?</title>
		<link>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/suggestions-on-getting-rid-of-lower-back-pain/</link>
		<comments>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/suggestions-on-getting-rid-of-lower-back-pain/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 19:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Suggestions]]></category>

		<guid isPermaLink="false">http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/suggestions-on-getting-rid-of-lower-back-pain/</guid>
		<description><![CDATA[I&#8217;ve fallen on my back (where it caused some pain) twice. One time 5 years ago, and another time some months ago. Lately if I sit for too long or at night I have lower back pain. It&#8217;s not serious, but it is uncomfortable and annoying. It feels better when I lie down for a [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve fallen on my back (where it caused some pain) twice. One time 5 years ago, and another time some months ago. Lately if I sit for too long or at night I have lower back pain. It&#8217;s not serious, but it is uncomfortable and annoying. It feels better when I lie down for a while. Is there anything els I can do to get rid of this pain, other than taking aspirin?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.backpainnewbraunfels.com/back-pain/lower-back-pain/suggestions-on-getting-rid-of-lower-back-pain/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

