Product Description
Identifying symptoms and offering solutions to a painful condition, this book describes how to use more than 15 effective complementary medicine approaches including acupressure, Alexander technique, Feldenkrais method, foot reflexology, hatha yoga, osteopathy, qigong, and rolfing…. More >>
Relieving Sciatica: Everything You Need to Know about Using Complementary Medicine

Learn how to do the recycling cobbler pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.