Upper, Lower Back Pain, Tension & Your Posture by Kaia Petin, Licensed Massage Therapist In this video, Kaia Petin, LMT, explains how poor posture and walking incorrectly can cause muscle tension in the lower back, upper back, neck and hips. In this video she gives demonstrations for both good posture and bad posture and explains how to correct this so you have less pain and less stress in the back. Visit Kaia Facebook page at; www.facebook.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music by Scotty B © Copyright 2011 Target Public Media LLC. All Rights Reserved. Upper lower back pain muscle tention posture “correct posture” “bad posture” “back pain” kaia petin psychetruth licensed massage therapist stress demonstration
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Congratulations! You now hold in your hands one of the most comprehensive manuals on sciatica or sciatic pain available today. Within these pages, you will discover how the human spine functions and how one can keep it healthy. Sciatica, a form of back pain that may worsen over time if the patient does not make the proper life adjustments to lessen or even reverse the pain associated with a compressed sciatic nerve. Some of you may be suffering from lower back pro… More >>