Learn techniques for treating the lower back with Lomi Lomi massage therapy with expert massage tips in this free relaxation video clip.
Expert: Kelley Welch
Contact: www.HealthyBody-Massage.com
Bio: Kelley Welch is a licensed massage therapist at Healthy Body Massage in Orlando Florida.
Filmmaker: Madison Paige
Duration : 0:1:5
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe.
Esther Gokhale, LAc, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method, an approach that helps people achieve better health through better structure.
This Authors@Google event took place February 14, 2008 at Google Headquarters in Mountain View, CA.
Duration : 0:53:46
After an in-depth discussion with my Professional Physiotherapist friend I have decided to extend the Pressure point series in to deeper Levels, of understanding, therefore a more extensive series based on True Anatomy.
The Quadratus Lumborum, A primary target on the back,
see more on my site http://gekiryudojo.com/index%209.htm
Easy to hit, and has a great amount of spasm and pain , as well a causing the person to lose balance by making the side and back rigid though spasm.
If you have a lot of lower/side back pain the culprit is likely to be the Quadratus Lumborum that is damaged.
The first in a new series of pressure point Videos, Covering every major and many minor Kyusho/Atemi or pressure points on the body,
A great benefit to Martial Artists in Any Style,
Trevor Robinson, Will be using The Russian Martial Art Systema As a preference.
Thanks to
Rob
Mike
and Ross for taking the hits!
This Video is for information only, Train with a competent Teacher whenever doing Martial Arts,
No animals were hurt during the making of this Film
CGI 3D Animation by Trevor Robinson.
Duration : 0:3:29
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