This is part 2 of the series for people with sciatica,see www.yogatic.com for more
Posts Tagged yoga
YOGA for SCIATICA part2
Feb 6
Learn how to do the seated forward bend when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
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