Learn how to do the recycling cobbler pose when using yoga poses for Lower Back Pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:1
Learn how to do the cat stretch pose when using yoga poses for lower Back Pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:2
Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your Back Pain never returns!
Duration : 0:3:1
Learn how to do the thread the needle pose when using yoga poses for lower Back Pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:36
Back Pain relief at last! How to relax your body after exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos.
Expert: Prarit Jha
Bio: Prarit Jha is well-known fitness expert who specializes in yoga and meditation. Jha presently works in a reputed fitness institute in Delhi.
Filmmaker: shagufta khan
Duration : 0:1:9
One of the exercises on Kathi Casey’s program to rid yourself of Sciatic pain and keep it away.
Duration : 0:1:20
Learn how to do the mountain pose when using yoga poses for lower Back Pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:51
Learn how to do the half dog and down dog when using yoga poses for Lower Back Pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:2:35
Learn how to do the seated lotus pose when using yoga poses for lower Back Pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:44
Learn how to do the wind releasing pose when using yoga poses for lower Back Pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:0
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