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Esther shows you a routine to help to keep the neck flexible and release tensions.
#1 by anit0523 on December 8th, 2009
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Wow! I get neck …
Thank you.
Wow! I get neck pain a lot (including today) but now I feel much better.
#2 by madhumsr on December 8th, 2009
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you have nice neck
you have nice neck
#3 by kwekubaako on December 8th, 2009
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Mashaaz???
Mashaaz???
#4 by asopaso07 on December 8th, 2009
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Ahh thanks for that …
Ahh thanks for that!
Ps you have a soothing voice LOL Almost put me to sleep haha
#5 by heavy2889 on December 8th, 2009
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im doing this …
im doing this everyday!
#6 by tigerblues213 on December 8th, 2009
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thank you very much …
thank you very much! This really helped alot!
#7 by XoFrankieMunizXo on December 8th, 2009
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omg ty so much <3
omg ty so much <3
#8 by 100tovap on December 8th, 2009
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j’adore
j’ai fait …
j’adore
j’ai fait many progrès with the vidéo
please some other
thank you from france
#9 by cspace1234nz on December 8th, 2009
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Hey these are …
Hey these are pretty good exercises but it’s not great to be watching a teacher constantly flicking her hair out of her eyes, that’s damned near whiplash material, if not for you for the people watching and following.
And as some have suggested, way too fast.
#10 by akhilaprakash on December 8th, 2009
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I love the Routine. …
I love the Routine.. I did it .. and IT works a lot.. Especially the Massage at the End.. So good! .. Thank’you
#11 by coolselvan on December 8th, 2009
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fantastic and cool. …
fantastic and cool. thank u
#12 by minizzel on December 8th, 2009
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litenslick 1# its a …
litenslick 1# its a free tutorial and 2# its only a video to show you how to do the exercise go to a yoga class and pay for it if ya want a one to one session, i find all of Esther’s videos really helpful.
#13 by minizzel on December 8th, 2009
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litenslick 1# its …
litenslick 1# its free and 2# its only a video to show you how to do the exercises, go to a class and pay for it if you want a one to one session, i find all of Esther’s videos very helpful.
#14 by litenslick on December 8th, 2009
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She is talking too …
She is talking too fast, and going to fast. I’m a beginner!!!!!!
#15 by bandrews1995 on December 8th, 2009
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thank you so much …
thank you so much it helped a lot
#16 by RockandRoller918 on December 8th, 2009
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Thanks Esther.
Thanks Esther.
#17 by ladytess23 on December 8th, 2009
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Thank you. You …
Thank you. You have such a wonderful teaching style.
#18 by remzskaater on December 8th, 2009
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didnt work at all
didnt work at all
#19 by hellokhris on December 8th, 2009
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Esther is amazing.. …
Esther is amazing…love you babe
#20 by guerrald on December 8th, 2009
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Thanks!
I tried 1 …
Thanks!
I tried 1 hour massages but they didn’t work. Once I found out about spinal stretching, I started shifting my addiction to it from pain killers.
Works for headaches, hip, back, shoulder and neck aches too!
#21 by Robel0 on December 8th, 2009
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thanks this helped …
thanks this helped a lot
#22 by kikslvr on December 8th, 2009
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thank you!!!! i …
thank you!!!! i have a very inflamed nerve in my neck and this really helped me!!!!!!!!!!!!!!!!!
#23 by tctebsrules on December 8th, 2009
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thank you this …
thank you this worked
#24 by gekengestoord on December 8th, 2009
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AMAZING:)
AMAZING:)
#25 by BambiLena666 on December 8th, 2009
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i love you! i cant …
i love you! i cant thank you enough for these videos!