http://www.somatics.com/backpainreliefsantafe.htm Comparison of somatic education and chiropractic ~~~
http://www.somatics.com/back_pain.htm What You Can Do about Your Own Back pain ~~~
Good for some pinched nerve conditions — a slow movement using principles of somatic education to free upper back and neck without stretching or skeletal adjustments. One of a set of movements that fits together like a jigsaw puzzle.
Duration : 0:7:45
#1 by Lawrence9Gold on January 20th, 2010
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Excellent!
Excellent!
#2 by Vishnax100 on January 20th, 2010
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Thanks for sharing …
Thanks for sharing this exercise with us. It really helps my udner the ribs pain. Bless you!