NECK PAIN NEW BRAUNFELS » chronic

Empowered Health News | Strength Training Relieves Neck Pain

admin — Tue, 12 Jan 2010 11:28:17 +0000

http://www.empowereddoctor.com/story_1376.html

Neck pain has become increasingly prevalent over the past two decades and is now second only to back pain, the most common musculoskeletal disorder and most common cause of disability in working Americans. Women are more likely to suffer from neck pain than are men, especially those who engage in repetitive tasks such as working at a computer keyboard. Previous studies have not proven whether or not exercise alone can treat neck pain. . However, a recent study in Arthritis Care and Research found that specific strength training exercises led to significant prolonged relief of neck muscle pain while general fitness training resulted in only minor pain reduction.

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Duration : 0:1:50

The 3 minute routine for reducing neck and shoulder pain

admin — Mon, 21 Dec 2009 15:55:24 +0000

Dr. Marshall Bronstein demonstrates simple techniques for reducing pain and tension about the neck and shoulders. This is especially important for you folks who spend prolonged time at computers

Duration : 0:3:0

FENIX Self-Care Trigger Point Therapy Stops Headaches & Neck Pain

admin — Tue, 08 Dec 2009 20:50:53 +0000

Relieve pain and muscle stiffness in your neck. FENIX offers you effective myofascial release therapy products to Stop Headaches & Neck Pain from muscle knots.

Duration : 0:3:28