www.minirelaxationbreak.com Therapeutic neck exercises & self-massage to relieve neck pain. NYC Shiatsu teacher, CM Miller, guides you through her favorite techniques using a hand held, pressure point massager from Japan.

Duration : 0:5:16

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Tags: acupressure, Break, Cara, CM, Exercise, exercises, Flexion, Hand, Held, Japanese, massage, Massager, Michelle, Miller, Mini, Mshell, Neck, Pain, points, Pressure, relaxation, relief, relieve, Self-massage, Shiatsu, stress, Stretches, therapy